Contact Us
02-10-2008, 03:48pm
Well it's been about ten weeks now since I joined Parkour.
I have gone almost every Sunday for around 3 hrs each time.
I cant believe how fit I feel.
My upper strength and abs are really getting there.
I just put this short video together.
It really is amazing what you can learn in a few weeks.
Every move I have learnt I didn't think I would do.
The rolling is also done on bitumen!
The wall at the end is about 12 ft high.
I'm telling you if you want to get fit, meet a great bunch of people and have variety try Parkour.
It's not for everyone but I prove that anyone CAN do it.
I have had some injuries but from over trying.
Main areas are abs.
You need abs of steel for this shit.
They call it your core strength.
I have gone almost every Sunday for around 3 hrs each time.
I cant believe how fit I feel.
My upper strength and abs are really getting there.
I just put this short video together.
It really is amazing what you can learn in a few weeks.
Every move I have learnt I didn't think I would do.
The rolling is also done on bitumen!
The wall at the end is about 12 ft high.
I'm telling you if you want to get fit, meet a great bunch of people and have variety try Parkour.
It's not for everyone but I prove that anyone CAN do it.
I have had some injuries but from over trying.
Main areas are abs.
You need abs of steel for this shit.
They call it your core strength.