I gave up 9 years ago. At the time my stepdaughter had CF and I didn't smoke in the house but over the years especially in the Army I would smoke 30 a day min. I even gave up smoking cigs and turned to cigars at one point to cut down but I would smoke 15-20 of them a day. Anyway long story short I had gone to pick up my daughters drugs from the pharmacy and get some smokes. The was a massive queue in the Newsagent to get served so I walked out minus smokes and haven't smoked since. Cant stand the smell of them now. So when the time is right you can give em up easy I reckon. When you're pressured into that's when its hard.
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