(24-06-2009, 07:32pm)cheeky Wrote: fank you mutha..
yep i had a hissy fit.
thought why ?
why would i stay here.?
then i had mates ring me,pm me and email me
now i know its worth staying here ..
so thankyou the hayabusa club,you are very awesome
mutha i would love to do bikram yoga.it sounds awesome,,
from what you explained
I'm glad your back Cheeky
If can find a Bikram yoga classes near you, I say go for it.
It takes a few days to get into it, first time I walked into the heated room. my thoughts were omg this is so hot.
I was a bag of mess, half way through my first class.
The main thing is to get used to being in the heated room.
Even if you can't manage all of the postures, just lye on your yoga mat and sit it out until the next posture.
Drink water before during and after classes and a empty tummy when practicing Bikram Yoga! or you will know it!!!
By the end of your 1st class, it does become easier.
You will be amazed at how far the human body can stretch.
Bikram Yoga brings out your best!
The teachers a fantastic and always helpful!
I wish you were here with me for 3 months I have you wearing a size 8 in no time
never fly higher than your angel.